When you're ready, let your awareness gently rise from your stomach up to about 6-12 inches above your head reconnecting there the cobalt blue sphere, the radiant rose-pink sphere, and, the liquid radiant golden light sphere. Recall the four phrases. ...and releasing the garbage that's between you and the Divine, transmuting the occlusions through love, forgiveness, and gratitude, receive this profound gift from Divine Source—the ability to thoroughly evaluate impressions, thoughts and the feelings you encounter with a practice of Ho'oponopono. Draw in the all-Highest Divine Light to guide your and gently return giving your legs a little tap, stretching or wiggling your fingers and toes. 
Jot down any inspiration or insights you picked up during this meditation.